Nov 17 2015
Many experts agree that the best way to achieve a fitness goal is to track your daily activities and measure your performance. As a result, an activity tracker is an ideal solution for any fitness goal you might have, including losing weight, staying fit, or even training for a triathlon. In many ways, an activity tracker can serve as a personal trainer that you carry around with you wherever you go.
MEMS Motion Sensors" />MOTi is one activity tracker that everyone can be happy with (PRNewsFoto/J-MEX)
A personal activity tracker can also eliminate the guesswork from your workouts. In short, it ensures that you are able to focus on getting in shape and enjoying better health by tracking your steps, your calories burned, and your heart rate.
These days, there are many activity and fitness trackers available in the market, and choosing the right one can be difficult. Fortunately, J-MEX, a leading motion-sensing, tracking, and monitoring provider, has recently launched the MOTi Gym Wearable, which offers a great combination of features and performance benefits. For only US$95, the MOTi delivers an accurate, comfortable, and full-featured tracker, along with a standout app.
By incorporating 6-axis MEMS motion sensors that feature an accelerometer, a gyroscope, and a patented algorithmic solution, the MOTi is designed to track motion in three-dimensional space. It can also recognize and record fitness movements, count the number of repetitions completed, and measure the achievement of various fitness goals. All of this advanced technology gives the MOTi the ability to automatically distinguish between more than 18 types of workout motions. This feature makes it easy for users to monitor their progress at a glance, without being distracted from their workout sessions. In addition, by using the app on their phones during a break or after a workout, users can review in detail any changes in their workout movements, the number of repetitions or cycles completed, or any loads, training periods, or rest times.
The MOTi can be worn on the wrist, arm, or ankle, and it offers different workout programs that are tailored to different fitness levels. For example, by switching on the Own Program, the MOTi can assist a user in strengthening specific muscle groups or assist in a user's muscle integration training. The MOTi also provides a wide range of trainer profiles in order to meet each user's desired workout intensity level. In addition, the MOTi's Muscle Map displays the results of a workout, along with the user's muscle status, after each training session. Because of this, users can more easily follow their training plans and reach their target muscle-development and fitness goals. And by turning on the Coach mode, users are able to train specific body parts safely and effectively, via training formulas from professional fitness coaches. This feature also provides accurate workout illustrations so users can confirm the accuracy of their movements, improve their efficiency, and avoid unnecessary injuries, due to incorrect movements.
Current research has proven that simply keeping track of what we do can significantly improve our health. In fact, self-tracking can actually allow people to develop healthier and better exercise habits, simply by letting them know where they need to improve as well as if they are actually improving, in real time. The MOTi has been tested by gym-goers and professional athletes alike, and it has been widely praised for being both easy to use and motivational, since it delivers visual feedback about a user's workouts. Simply put, the MOTi is one activity tracker that everyone can be happy with. For more detailed information, please visit: www.moti-wearable.com